Gambling is the act of risking something of value on an event based primarily on chance in the hope of realizing a profit. It has existed in virtually every society since prerecorded history and is reflected in many local customs and rites of passage. Gambling is not a sin in itself but it becomes problematic when it consumes more of one’s time and resources than are available for the enjoyment of other activities. It is also dangerous when it leads to financial ruin.
Most people gamble for socialization, excitement and the prospect of winning money. When they win, their brains produce dopamine, a neurotransmitter that makes them feel good. But when they lose, they may experience a variety of emotions, such as stress and regret. This combination of positive and negative emotions can lead to a downward spiral where they can no longer control their gambling habits.
The Bible has much to say about gambling and it is clear that God opposes it. It appeals to covetousness and greed, which is idolatry (Colossians 3:5). It denies the biblical work ethic which links honest labour with reward, and promotes laziness instead of hard work (e.g. Proverbs 14:31). It glorifies superstition and the power of luck, contrary to Scripture which clearly teaches that faith in God and trust in fortune cannot co-exist (Job 42:2; Romans 11:36; Ephesians 6:9).
There are a number of ways to overcome the temptation to gamble. A good place to start is by building a strong support network. This can be done by reaching out to friends, joining a book club or sports team, taking a class and/or volunteering. It can also be helpful to join a peer support group such as Gamblers Anonymous, which is patterned after Alcoholics Anonymous and uses the 12-step program. Another way to help overcome the urge to gamble is to find other activities that are fun and exciting, such as playing a musical instrument, traveling, spending time with family, or engaging in physical activity.
Ultimately, the answer to stopping a problem gambling habit is to change one’s thinking patterns and make better choices in the future. Often, this involves the use of professional help. Whether it is a certified gambling counselor or an intensive treatment program, these services can provide the tools and skills needed to successfully break free of the grips of a problematic gambling habit. These programs can be found in many states and are typically covered by insurance plans. In some cases, there are even inpatient and residential programs for severe cases of gambling addiction. These facilities provide round-the-clock support and are a great option for those who have not been able to overcome the habit on their own. It is not uncommon for someone to relapse and gamble again, but it is important to remember that this is a relapse, not failure. Recovery from an addiction to gambling can be a long, difficult journey. It is important to stay positive and not give up.